Budokon

Budokon is a combination of three Japanese words 'Bu' - 'Do' - 'Kon',
which come together to mean "The way of the warrior spirit." The
Budokon conditioning practice creates powerful transformation through
its unique three-armed practice, deeply founded on meditative, yogic,
and martial arts. Your Budokon Sensei will train you to become the
best version of yourself, physically, mentally, and spiritually.

Budokon is not yoga, it is not martial arts, cannot be called fusion
or even an inspiration of these - it is more easily described as being
so deeply rooted in traditional yoga and martial arts, that once we
begin to practice Budokon, both of these founding and noble practices
seem to be incomplete. One can easily imagine the Samurais of old
using such a practice to prepare themselves for battle. Budokon must
be experienced to be truly understood.

Kancho Cameron Shayne, Budokon founder and creator, recipient of multiple black belts in different Japanese budo styles, and yoga practitioner for over a decade, was inspired to reunite martial and yogic practices with Zen living arts.

Come experience Budokon for yourself, and understand why this practice
first took Hollywood by storm, and is now number one on the Forbes list of
hottest fitness trends.